Dr. Mohan KT founded Ashraya Hospital in Pune 10 years ago, and we’re proud to have a team of highly skilled orthopedic surgeons. Our focus is solely on orthopedics, specializing in diagnosing and treating Joint & Spine Pain. Each member of our team is committed to offering the latest and most effective treatment methods.

At Ashraya Hospital, our doctors and staff are passionate about providing the best Joint & Spine Pain Treatment in Pune. We aim to help our patients not just recover physically but also emotionally, so they can get back on their feet, return to work, rejoin the game, and enjoy life again

What are the symptoms of Back Pain

• Pain intensifying when lifting or bending.
• Aggravated pain while resting, sitting, or standing.
• Back pain that fluctuates over time.
• Morning stiffness with reduced pain during activity.
• Pain spreading from the back to the buttocks, leg, or hip.
• Feelings of numbness or weakness in the legs or feet.

Ashraya Hospital in Pune provides best physical therapy services to joint and spine pain and replacement to complex spine surgery, our recognized orthopedic surgeons and specialists help patients retrieve control over their joint and spine pain.

Our accomplished physicians diagnose the reason for your pain and treat your injury, which will help you ich will help you get back to a pain-free life as quickly as possible.

Here at Ashraya Hospital, our best spine and joint treatment specialists know your best feeling of living a happy life. Whether the pain is from an injury, accident, or chronic condition, shouldn’t keep you from living a healthy life.

There are various ways patients might ease back pain. Patients need to consult with a doctor or physical therapist regarding what activities and specific exercises are safe and potentially beneficial for pain relief.

Treatments for Spine and Joint pain

Periodic Rest: Little trouble is expected as stiff joints loosen up in the morning or at the beginning of the exercise. However, severe back pain is a signal that the spine, surrounding muscles, and other soft tissue need a rest.

Heat and Cold Therapy: Using a warming pad can loosen stiff joints and make the activity easier. Icing the back for 15 to 20 minutes after exercise can reduce swelling and provide quick back pain relief.

Weight Management Therapy: Extra pounds increase extra pressure on the spine’s joints. Osteoarthritis is mainly found in overweight people. Proper diet and exercise can help to maintain a healthy weight, which reduces the extra pressure on the joints.

Physical Therapy: Doctors usually suggest physical therapy to help people with spine & joint pain. Physiatrists and physical therapists at Ashraya Hospital are specially trained in spinal rehabilitation and can create a customized exercise program for you. The main focus of physical therapy in the lumbar lower back or spine is to build strength in the core muscles, which include muscles in the back, thighs, abdomen, and buttocks.

Pain Relief Medication: Some doctors may recommend pain relief medication to treat pain caused by osteoarthritis of the spine. Some of the medicines suggested for back, and joint pain are acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), which include ibuprofen, aspirin, and naproxen. These medications are given by mouth and are available at medical stores.

Corticosteroid Injection: If the pain caused by osteoarthritis of the spine doesn’t respond to medication or physical therapy, specialists may recommend an injection of corticosteroids and anesthesia directly into the affected joint area. The anesthesia temporarily reduces pain, and corticosteroids reduce inflammation, which relieves pain for weeks, months, or even a year.

Acupuncture: Acupuncture is a healing method in which very thin needles are inserted into various points on the surface of the body to relieve pain. By targeting specific points that correspond to the nerve pathways affected by osteoarthritis of the spine, acupuncture may stimulate healing by improving blood flow and reducing inflammation, which can reduce joint pain and improve joint function. Acupuncture also helps the body to discharge endorphins, which are natural pain relievers.