Ashraya Hospital

June 17, 2024
demystifying allergies guide

Demystifying Allergies: A Simple Guide for Everyone

Allergies occur when your immune system overreacts to harmless substances called allergens, including pet dander, dust mites, pollen, and certain foods or medications. This overreaction triggers […]
May 20, 2024

What Can You Do if You Are Struggling to Sleep?

Do you find yourself tossing and turning in bed, unable to attain an elusive state of sleep? If so, you’re not alone. Insomnia and sleep deprivation […]
April 16, 2024
asthma managed during pregnancy

How Asthma Should Be Managed During Pregnancy?

Pregnancy is an incredible journey, but for those of us with asthma, it can add some extra challenges. With symptoms like shortness of breath, wheezing, and […]
March 13, 2024
Controlling Blood Sugar Levels in Winter

Effective Ways Of Controlling Blood Sugar Levels in Winter

Winter is an exciting time of the year as this festive season brings much joy and happiness. However, if you have diabetes,you may not find it […]
February 16, 2024
Best Ways To Prevent Asthma Attacks During Cold Weather

Winter Asthma: The Best Ways To Prevent Asthma Attacks During Cold Weather

The first winter air blows through the trees and makes you feel the season’s magic. Chilly and cosy nights can be exciting, but this is only […]
January 12, 2024

Asthma and the Potential Risk of Lung Cancer

Asthma, a common respiratory condition, is now recognized as a potential contributor to the risk of developing lung cancer. The connection between the two extends beyond […]
January 8, 2024

Chest Pain After Quitting Smoking: What You Need to Know

Thе dеcision to brеak frее from harmful habits such as smoking is a grеat stеp toward a hеalthiеr lifestyle. Whilе thе dеcision to quit is undoubtеdly […]
November 29, 2023
How can I make my heart stronger

How to Keep Your Heart Healthy

Taking care of your heart is paramount for a healthy and fulfilling life. In the hustle and bustle of our daily routines, we often overlook the […]
November 22, 2023
10 Best Ideas To Stay Healthy in Winter

10 Health Care Tips for a Cozy Winter

Ah, winter – the season of cozy blankets, hot cocoa, and a bit too many sniffles. As the chilly winds set in, it’s essential to take […]
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